The Light in the Dark

We've all experienced the highs and lows of life. When things align, it's easy to experience joy and gratitude. How challenging is it to feel joy and gratitude when we feel helpless or broken? When in the midst of a valley in life, when we feel most broken, a steady stream of faith in the good around us helps us see the light. It is when a vessel cracks that the light can penetrate and push away the dark. Staying disciplined in yoga and meditation, you can experience the flood of gratitude and joy even in your most trying moments. Let your Light shine!