
Transitions Are Opportunities
For many of us, September signifies a time of transition. We pack away the summer routine to begin a job, get children ready for a new school year, or change exercise habits. Many simply notice the subtle changes in the weather as fall slowly arrives. Extreme or abrupt changes can be challenging for people. Significant life transitions such as moving a distance, divorce, illness, or job change can shake the very foundation under us. How do you handle transitions in your